Sri Lanka - a retreat
7th - 14th March 2027
A week long immersion in yoga, osteopathy and deep restoration.
In March 2027 I am co-hosting a retreat where we will explore the principles of yoga and osteopathy through our own bodies on a daily basis, in a lush, tropical and deeply healing setting on the south coast of Sri Lanka.
Places are very limited! For more information, please register your interest above and I will send our brochure with all details and information.
But just quickly - you can expect:
❋ Daily Yoga practice(s) Senior Yoga Teacher Rosie Markwick will lead the yoga programme. We will practice in the morning and the evening (most days), where yoga practitioners of all levels of experience will be challenged to move and really FEEL their body.
If you have any questions about the yoga, or any injuries you that you feel might prohibit your involvement in it - please contact me directly and we can discuss.
❋ Luxury accommodation Single, Twin, Double and Triple rooms are available, at different rates. We will be staying at a stunning Sri Lankan villa with an open air yoga space, lush gardens, an infinity pool and bright, spacious rooms all with their own bathrooms.
❋ Two osteopathic treatmentsBefore the retreat I will meet with you on zoom (or in person if possible) to take a full medical history, and understand what your body needs from this week. Treatments at the start and the end of the week will support the unwinding and resetting of your system.
If you have questions about the osteopathy, of course contact me and we can discuss. And if you have no experience of osteopathy, no problem - it’s excellent and you’ll love it!
❋ Freshly prepared Ayurvedic meals Our retreat venue has a kitchen on site, where healthy and hearty post yoga brunch and dinner is prepared every day. Truly the food tastes like health itself, and the chefs cater very well for all dietary requirements.